How to prepare

How to prepare for your first session

You do not need to prepare anything. If it helps to have a list, this is it, from a day before.

01
Step 1: A day before: read the agenda
It arrives by email. Read it when you are ready, and reply with any changes.
02
Step 2: Check the link
The video link is in the same email. You can open it early to see what the screen looks like.
03
Step 3: Set up your space
Pick the place where you feel most at ease. Set the light and the sound the way you like them.
04
Step 4: Choose camera and voice
On, off, or a picture. Voice, chat or both. Tell us in your reply, or at the start.
05
Step 5: Write a few lines, or nothing
If you want, list what you would like Joumana to know. A few lines is enough, and so is nothing.
06
Step 6: On the day: join at the time
Joumana joins at the same minute and starts with the first item on the agenda.

If you like

Things some people keep nearby

Headphones
Many people find a voice clearer and quieter through headphones.
Something to hold
A cup, a cushion or a fidget. Hands are welcome to be busy.
A notebook
For the agenda, your own lines, or what you want to remember.
A text number
If the link does not work, text (541) 555-0106 and we will find another way in.

The agenda comes after your first message. There is no phone call.